The largest and most fertile of the Cycladic Islands, Naxos offers everything people imagine when they dream of Greece—and much of what they fear has disappeared. Whitewashed villages, turquoise coves, sacred ruins, and a living culture that has endured for millennia. With easy access to Paros and the Minor Cyclades, it is the perfect base for a week in the Aegean.
Your journey will unfold from the serene island of Naxos, the most fertile place in the Cyclades. Its beach and mountain scenery are shaped by centuries of sea, sun, and marble quarries, and its proud independence is still felt today in the joy of its people. You may hear the locals say "Kalos Irthate", or “welcome,” as you arrive in the port and glimpse the Temple of Apollo glittering over the water. As the poet Sappho aptly put it: “love for the sun has a share in brilliance and beauty.”
Upon arrival you’ll be free to settle into your sea-view hotel or explore before 4:00 pm, when you'll meet your Alithea guide and Naxos local for an orientation to the week of discovery, movement, whole foods, and in-person connection. This evening we'll dine overlooking the Aegean while enjoying the Greek tradition of philoxenia (Φιλοξενία): the love of travelers that turns visitors into honored guests, and strangers into friends.
After an energizing Tremble session overlooking the Aegean followed by breakfast in your hotel, you'll journey to the center of the island for your first full day dedicated to Naxian life. You’ll be introduced to the agriculture and seasonal festivals that defined Greek communities as you visit the ancient temple of Demeter, and you’ll begin to see how the story of Greece illustrates the development of humanity’s fellowship with nature and the sacred.
The remainder of your day will be dedicated to visiting beautiful towns at the center of Naxos. Time permitting, you'll visit the neoclassical village of Chalki (known for its citrus groves and jewelry galleries), where you'll visit with local craftsmen and artisans. Next you'll visit Apeiranthos and Filoti where you'll feel the love of the craft shared by each of these artisans, and see the important role Greek religion and nature played in maintaining the bonds between generations.
After lunch and an opportunity to try the Naxian classic dessert, galaktoboureko, you'll return to your hotel for a free evening or a swim in the sea.
After Tremble this morning, you'll feel like you're stepping back in time and onto a film set. Today you'll horseback along the dunes and sea, slowing down to a more traditional pace while experiencing a part of island culture that's as authentic as it is cinematic.
Following a morning by the sea, you'll return to your hotel for a free afternoon and evening.
This morning after Tremble and breakfast, you'll hop on a private boat and explore the nearby islands. You'll have an opportunity to hike, swim, explore, and chat with locals on the islands where few travelers every manage to set foot.
In the early evening, you'll return to the Naxos for a free evening to explore the nightlife and warmly lit city streets alive with music and the aromas of Naxian cuisine.
After a poolside Tremble and breakfast together, the morning is yours to relax and be free.
In the afternoon, you'll embark on a walking tour through the labyrinthine streets of Chora, or Naxos Town. These winding, whitewashed passageways offer surprises around every corner and stories from times gone by. Continuously inhabited for more than five thousand years, Naxos served as a major center of the Aegean during the Bronze Age. Today, whether strolling through the medieval town and old market, walking beaches marked by shells and fragments of pottery, or ascending to the Temple of Apollo, you'll take part in an immersive journey through the architecture, stories, and spirit that make Naxos unique among the Greek Isles.
After an afternoon exploring old Naxos, along with free time to shop and wander, you'll join the group for dinner overlooking the sea.
After Tremble and breakfast, you’ll take the local ferry to nearby Paros, beginning in Paroikia, where the harbor, narrow lanes, and whitewashed churches reflect the island’s long relationship with the sea and community life.
After a walking tour introduction by your local guide and free time to wander, you’ll visit Naoussa, once a fishing village and still defined by its small port and relaxed rhythm. Here you'll have free time for lunch or a late morning coffee.
In the afternoon, you’ll board a short five-minute ferry to Antiparos. Here, you’ll visit the island’s famous cave, shaped by centuries of time and water, before strolling through the medieval town, where everyday life unfolds at an unhurried pace. Keep an eye out—you might even spot Tom Hanks, who often spends his summers enjoying the same simplicity that draws travelers here.
In the late afternoon, you'll return to Naxos by local ferry for a free evening.
This morning after Tremble and breakfast, you'll hop on a private boat and glide at the speed of the wind along Greece’s most beautiful cliffs and beaches. Sailing the waters where the earliest Greek sailors developed the art of navigation, come ready for a day of sun, swimming, exploring coves reachable only by boat, and chatting with your local Greek captain—perhaps even taking a turn at the helm yourself and experiencing the sea as a horizon of curiosity connecting one world to another.
In the early evening, you'll return to the island for a free evening to explore the nightlife and warmly lit city streets alive with music and the aromas of Naxian cuisine.
After an early morning Tremble, your Alithea host will be available throughout breakfast to help with transfers to the airport or port, wherever your next destination calls.
Molly is a high-energy, magnetic fitness professional whose mission is to help people feel amazing and have fun doing it. Originally from a small town in Maine, Molly spent her life as a competitive gymnast, eventually continuing her athletic career in college. Her love for movement naturally evolved into a passion for health and wellness, and she hasn’t looked back since.
After graduating, Molly launched her fitness career in Miami before finding her forever home in West Palm Beach. Today, she teaches at all three TREMBLE studios and is your go-to for events, private sessions, and always-waitlisted weekend classes. Whether she’s leading a powerhouse session at TREMBLE or hosting sunrise Pilates at Palm Beach’s most iconic resorts, Molly shows up with unmatched energy, intensity, and an inspiring presence that lights up every room she walks into.
Michelle is Southern California through and through. Her laid-back energy is unmistakably Cali, but don’t let it fool you - she delivers a challenging, TREMBLE class every time.
Fitness has always been part of her story. Growing up, her father owned a cycling shop, and family holidays often meant 30-mile bike rides. That foundation evolved into a love of running, leading her to compete in track during high school and complete half marathons throughout college.
After graduation, Michelle moved to New York City to pursue a career in fashion, working as a stylist. It was there that she discovered Pilates and Lagree - modalities that immediately clicked. After six years of dedicated practice and countless hours on the machine, she realized her passion had become something bigger.
Following a move to South Florida, Michelle made the bold decision to change careers in her 30s and turn that passion into her profession. Today, she is certified in Mat Pilates and TREMBLE.
Michelle’s classes are about more than a workout. They are designed to build a foundation for movement that carries into everyday life. Expect classes that are energetic, empowering, fun, consistent, and controlled. She’ll remind you to breathe, remind you to be present, and remind you that life is a big, beautiful adventure-and that’s exactly what this community is all about.
Join Michelle in Greece for a once-in-a-lifetime experience filled with incredible people, culture, food, movement, and connection.
For further questions don't hesitate to reach out to us directly.
The week includes light to moderate activity such as walking through villages, boat outings, and island transfers. Movement sessions are optional and designed to feel enjoyable and accessible rather than intense.
Not at all. We offer both single occupancy rooms and shared double accommodations. If you’d like to bring a friend and share a room, that’s wonderful, but many women attend on their own and quickly connect with the group.
You will fly into Naxos Island National Airport (JNX). Most international travelers will first arrive in Athens (ATH)and then take a short connecting flight to Naxos, which takes about 40 minutes. After you register, we will provide detailed travel guidance, recommended flight windows, and step by step instructions to make planning your journey easy and stress free.
Yes. Starting in late 2026, U.S. citizens will be required to obtain an ETIAS travel authorization before entering Europe. ETIAS is a simple online application, with responses typically issued within 96 hours. Once approved, it is electronically linked to your passport.
ETIAS is not yet in operation, but it is expected to be introduced soon. We kindly ask travelers to check whether ETIAS is required for their travel dates and to complete the application if necessary.
To apply, please visit: https://travel-europe.europa.eu/etias
Your deposit is fully refundable for 30 days. Consider purchasing trip insurance that provides cancellation for any reason if you'd like to have complete flexibility.
Yes. We strongly recommend purchasing travel insurance to protect your investment in the event of unexpected changes to your travel plans.
Yes. We are happy to accommodate dietary preferences and restrictions, including vegetarian, vegan, and gluten free options whenever possible.
If you'd like to stay in Athens city center, consider staying at the COCO-MAT Athens BC Hotel. Alternatively, directly across from the Athens' airport is the five star Sofitel Athens Airport Hotel.
Consider flying into Santorini for two nights. We have booked a limited number of pre-arrival rooms at Strogili Traditional Houses.
